One-to-One Sessions

In our personalised one to one sessions we support you every step of the way on your journey to a full, vibrant and energetic life.

We work with you on lifestyle and habit change and empower you to take control of your own health.

You could benefit from our one to one sessions if:

  • You have gained weight and want to feel like the ‘old you’ again.

  • You frequently feel bloated or have other digestive issues.

  • You are a woman experiencing mood changes and cravings during your monthly cycle.

  • You are concerned that your teenager is struggling with health issues and needs support.

  • You feel anxious or depressed and want to find practical ways to improve your mental health.

  • You have high blood pressure and want to lower it with lifestyle change.

  • You are a woman in perimenopause/menopause who has joint pain, mood swings and other uncomfortable symptoms.

  • You want to work on preventing illness and maintain health, strength and energy into old age.

  • Whatever your health concerns we are here to support you.

Personalised packages start at £350 for a 4 week bespoke programme. Includes a 2 hour initial consultation, 2 follow up sessions, ongoing support and online tools.

Contact us for more information.

Start your journey to radiant health today.

one-to-one health coaching
Laura’s genuine and empathetic approach put me at ease from our very first meeting and her positivity made me believe my goals were attainable. I have no hesitation in recommending Laura to anyone.
— Adam, Lawyer